Running tips5 things you should never do before a run Run With CarolineDecember 12, 2019December 13, 2019 As runners, we often focus on the main running session itself, and rarely think about the things we should and should never do before a run. For a lot of...
Running Running tips“How do I run faster?” All your common running questions answered! Run With CarolineNovember 28, 2019November 22, 2019 As a running coach and running and fitness blogger, I get asked a lot of questions like “How do I get faster?” and “What should my pace be?” So I...